Self-Care - A Practical Guide for Christian Women

Are you looking for a way to reduce stress and anxiety in your life?  Do you wish you had more time to do fun things?  Is your to-do list longer than your energy? 

Then this Practical Guide for Christian Women is ideal for you. 

This beautifully designed ebook is filled with simple actionable tips, practical printable worksheets, trackers, and planning pages.  

Learn more about the 8 simple principles of a healthy lifestyle and start your own journey to better health every day! 

30+ pages of tips and actionable steps for a healthier lifestyle

30+ printable worksheets, trackers, and planning pages that you can print as many copies as you need. 

Fully digital - download and print and use today.